Vegan Gluten Free Cauliflower Recipes

Cauliflower is a versatile vegetable that can be used in a variety of dishes. It is a great option for those who are vegan and gluten free, as it is naturally free of both. Below are some delicious recipes using cauliflower that are sure to please everyone, regardless of dietary restrictions.

Cauliflower Tacos

These tacos are a great way to get your Mexican food fix without the guilt. They are vegan, gluten free, and full of flavor. To make them, you will need:

• 1 head of cauliflower, cut into florets
• 1/4 cup of vegan-friendly taco seasoning
• 2 tablespoons of olive oil
• 1/2 cup of vegan-friendly cheese, shredded
• 1/4 cup of vegan sour cream
• 1/4 cup of salsa
• 1/4 cup of chopped fresh cilantro
• 8-10 taco shells

Preheat the oven to 375 degrees. Place the cauliflower florets in a large bowl and toss with the olive oil and taco seasoning. Spread the cauliflower onto a baking sheet and bake for 25 minutes, stirring halfway through. Remove from the oven and let cool.

Fill each taco shell with the roasted cauliflower and top with cheese, sour cream, salsa, cilantro, and any other desired toppings. Serve immediately and enjoy!

Cauliflower Pizza

This pizza is the perfect way to get your pizza fix without all the carbs. To make it, you will need:

• 1/2 head of cauliflower, grated
• 1/4 cup of vegan-friendly cheese, shredded
• 1/4 cup of vegan-friendly pizza sauce
• 1/4 cup of vegan-friendly pepperoni, chopped
• 1/4 cup of vegan-friendly mushrooms, chopped
• 1/4 cup of vegan-friendly olives, chopped
• 1/4 cup of vegan-friendly bell peppers, chopped
• 1/4 cup of vegan-friendly onions, chopped
• 1/4 cup of vegan-friendly jalapenos, chopped

Preheat the oven to 375 degrees. Line a baking sheet with parchment paper and spread the grated cauliflower onto the sheet. Bake for 15 minutes, stirring halfway through. Remove from the oven and let cool.

Spread the pizza sauce evenly over the cooled cauliflower. Top with cheese, pepperoni, mushrooms, olives, bell peppers, onions, and jalapenos. Bake for an additional 15 minutes, or until the cheese is melted and the toppings are heated through. Serve immediately and enjoy!

Cauliflower Fried Rice

This fried rice is a great way to get your Asian food fix without the guilt. To make it, you will need:

• 1 head of cauliflower, grated
• 2 tablespoons of olive oil
• 1/2 cup of vegan-friendly vegetables, chopped (such as carrots, peas, and bell peppers)
• 1/2 cup of vegan-friendly soy sauce
• 1/4 cup of vegan-friendly garlic, minced
• 1/4 cup of vegan-friendly ginger, minced
• 1/4 cup of vegan-friendly scallions, chopped
• 1/4 cup of vegan-friendly sesame seeds, toasted

Heat the olive oil in a large skillet over medium heat. Add the grated cauliflower and cook until lightly browned, stirring occasionally. Add the vegetables and cook until tender, about 5 minutes. Add the soy sauce, garlic, and

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